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We invite you to experience healing and renewal using your own artistic expression and mindfulness based, gentle yoga practices focused on your autonomic nervous system. A weekend for women needing a chance to rediscover themselves. Find “her” within you. Maybe she has been lost, hiding from the world, feeling overwhelmed, anxious, or grieving.
We welcome you to this healing weekend with your two guides, Sarah Arace and Carrie Welch, who offer support, compassion, understanding, and a wealth of knowledge.
We invite you to experience healing and renewal using your own artistic expression and mindfulness based, gentle yoga practices focused on your autonomic nervous system. A weekend for women needing a chance to rediscover themselves. Find “her” within you. Maybe she has been lost, hiding from the world, feeling overwhelmed, anxious, or grieving.
We welcome you to this healing weekend with your two guides, Sarah Arace and Carrie Welch, who offer support, compassion, understanding, and a wealth of knowledge.