Discover your path.
Services and Rates
Individual Therapy
Personalized sessions for adult individuals to explore and process thoughts, emotions and behaviors.
I accept all types of Insurance
For out of network, I offer a superbill at the end of every month that you can submit as a claim to your insurance company.
Out of network rates: Sliding Fee according to household income
Individual Sessions - 50 mins
Wellness Retreats
A gentle and creative pause from the pace of everyday life. Designed to help you return to yourself, through guided experiences, creative expression, restorative space, and time to simply be and breathe.
Rates Vary
Therapeutic Yoga
Personalized and private sessions focused on body movements, breath techniques, grounding exercises and meditation.
30 mins - $60| 60 mins - $90
Wellness Membership
Inclusive, safe, and completely yours. This is a monthly membership open to all, no matter your age, gender, race, culture, limitations, physical abilities, location, etc. 24-hour access to all content offered, in your space, on your time. Click the button below to learn more!
$40 monthly | $360 annually
Active clients get a 10% discount
Book Recommendations
With the amount of books to choose from on the web and in bookstores, it can be a challenge to know what is right for you. Each of these books I have personally read and have given my stamp of approval on. Explore each category and follow the links for each book on amazon.
| Understanding the Nervous System |
| Compassion / Self-acceptance |
| Grief / Spirituality |
| Boundaries |
“Even the darkest night will end and the sun will rise.”
— Victor Hugo